Chicken and broccoli bake - Low Carb 4 Life

Chicken and broccoli bake

R125.00

Chicken and broccoli bake

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Description

Creamy chicken, cheese and broccoli bake is rich and fulling and ticks all the low carb boxes.

Additional information

Serving Size

Meal For One

Ingredients

Chicken skinless thighs or breast, fresh broccoli, cream cheese, parmesan cheese,  cream, sale, pepper, cheddar cheese

Cooking Instructions

So this is the way you should do it:

Defrost your meal in the fridge for a couple of hours, then heat at 180’C for around 15 minutes until heated through. Carefully ladle onto your plate and enjoy.

So this is the way you will probably do it:

Throw it into the microwave when frozen. Zap on high until hot all the way through. Eat it out the container in front of the TV and enjoy.

Use our aluminium containers with your conventional oven, grill or microwave.

Allergens

Cooked in a home kitchen that uses eggs, milk, nuts,sesame seeds, fish and other allergens.

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